Gregorio Alberto Soler Duré v1000m/2:00r...3 row
2,000
Meters
8:30.9
Time
2:07.7
Pace
129
Calories
| Rest Distance | 801 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,801 |
| Overall Time | 16:00.9 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 182 |
| Drag Factor | 117 |
April 23, 2022 20:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.9 | 2,000 | 2:07.7 | 168 | 878 | 26 | |
| 3:53.3 | 1,000 | 1:56.6 | 221 | 1058 | 28 | |
| r: 2:00 | 164 | |||||
| 2:21.7 | 500 | 2:21.7 | 123 | 723 | 25 | |
| r: 1:30 | 258 | |||||
| 2:15.9 | 500 | 2:15.9 | 139 | 779 | 26 | |
| r: 4:00 | 379 | |||||
| r801 |
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Workout Graph
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