Gregorio Alberto Soler Duré 4002m row
4,002
Meters
18:07.1
Time
2:15.8
Pace
237
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 377 |
| Drag Factor | 129 |
March 12, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.1 | 4,002 | 2:15.8 | 140 | 780 | 21 |
| 4:34.4 | 1,000 | 2:17.2 | 136 | 766 | 26 |
| 4:19.4 | 2,000 | 2:09.7 | 160 | 852 | 20 |
| 4:25.3 | 3,000 | 2:12.6 | 150 | 816 | 19 |
| 4:37.7 | 4,000 | 2:18.8 | 131 | 749 | 19 |
| 0:02.0 | 4,002 | 8:20.0 | 3 | 309 | 0 |
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Workout Graph
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