Gregorio Alberto Soler Duré v3:00/r...6 row
2,352
Meters
10:00.0
Time
2:07.5
Pace
147
Calories
| Rest Distance | 381 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,733 |
| Overall Time | 12:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 116 |
January 12, 2022 23:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,352 | 2:07.5 | 169 | 880 | 24 | |
| 3:00.0 | 680 | 2:12.3 | 151 | 819 | 19 | |
| 3:00.0 | 710 | 2:06.7 | 172 | 891 | 19 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 20 | |
| 0:30.0 | 149 | 1:40.6 | 343 | 1480 | 34 | |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 20 | |
| 0:30.0 | 150 | 1:40.0 | 350 | 1504 | 34 | |
| r: 2:00 | 381 | |||||
| r381 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.