Gregorio Alberto Soler Duré v0:40/0:25r...9 row
1,733
Meters
6:00.0
Time
1:43.8
Pace
134
Calories
| Rest Distance | 1,002 |
|---|---|
| Rest Time | 6:50.0 |
| Overall Distance | 2,735 |
| Overall Time | 12:50.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 36 |
| Stroke Count | 338 |
| Drag Factor | 115 |
January 13, 2022 00:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,733 | 1:43.8 | 312 | 1374 | 36 | |
| 0:40.0 | 200 | 1:40.0 | 350 | 1504 | 38 | |
| r: 0:25 | 82 | |||||
| 0:40.0 | 194 | 1:43.0 | 319 | 1399 | 35 | |
| r: 0:25 | 72 | |||||
| 0:40.0 | 197 | 1:41.5 | 334 | 1451 | 36 | |
| r: 1:30 | 249 | |||||
| 0:40.0 | 202 | 1:39.0 | 361 | 1541 | 38 | |
| r: 0:25 | 59 | |||||
| 0:40.0 | 189 | 1:45.8 | 295 | 1316 | 35 | |
| r: 0:25 | 59 | |||||
| 0:40.0 | 192 | 1:44.1 | 310 | 1365 | 36 | |
| r: 1:25 | 219 | |||||
| 0:40.0 | 195 | 1:42.5 | 324 | 1416 | 38 | |
| r: 0:25 | 55 | |||||
| 0:40.0 | 186 | 1:47.5 | 282 | 1268 | 35 | |
| r: 0:25 | 52 | |||||
| 0:40.0 | 178 | 1:52.3 | 247 | 1149 | 33 | |
| r: 1:25 | 155 | |||||
| r1,002 |
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