Gregorio Alberto Soler Duré v2:00/r...3 row
1,173
Meters
5:00.0
Time
2:07.8
Pace
71
Calories
| Rest Distance | 383 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,556 |
| Overall Time | 7:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 132 |
| Drag Factor | 115 |
December 28, 2021 21:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 20 | |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 19 | |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 20 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 21 | |
| r: 2:00 | 383 | |||||
| r383 |
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Workout Graph
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