Gregorio Alberto Soler Duré v2:00/r...3 row
1,183
Meters
5:00.0
Time
2:06.7
Pace
73
Calories
| Rest Distance | 225 |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 1,408 |
| Overall Time | 6:15.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 115 |
December 14, 2021 21:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 21 | |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 21 | |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 20 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 22 | |
| r: 1:15 | 225 | |||||
| r225 |
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Workout Graph
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