Gregorio Alberto Soler Duré v4:00/r...4 row
2,286
Meters
10:00.0
Time
2:11.2
Pace
138
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,286 |
| Overall Time | 10:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 202 |
| Drag Factor | 114 |
August 31, 2021 21:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,286 | 2:11.2 | 155 | 832 | 21 |
| 4:00.0 | 873 | 2:17.4 | 135 | 763 | 19 |
| 3:00.0 | 681 | 2:12.1 | 152 | 821 | 19 |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 22 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 24 |
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Workout Graph
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