Gregorio Alberto Soler Duré v4:00/r...4 row
2,308
Meters
10:00.0
Time
2:09.9
Pace
140
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,308 |
| Overall Time | 10:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 206 |
| Drag Factor | 118 |
August 04, 2021 21:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,308 | 2:09.9 | 159 | 848 | 22 |
| 4:00.0 | 883 | 2:15.9 | 139 | 779 | 19 |
| 3:00.0 | 714 | 2:06.0 | 175 | 901 | 21 |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 23 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 24 |
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Workout Graph
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