Gregorio Alberto Soler Duré v1500m/0:30r...3 row
6,301
Meters
26:52.3
Time
2:07.9
Pace
392
Calories
| Rest Distance | 588 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,889 |
| Overall Time | 31:22.3 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 122 |
May 26, 2021 19:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:52.3 | 6,301 | 2:07.9 | 167 | 875 | 21 | |
| 6:52.3 | 1,500 | 2:17.4 | 135 | 764 | 18 | |
| r: 0:30 | 61 | |||||
| 10:00.0 | 2,437 | 2:03.1 | 188 | 945 | 22 | |
| r: 2:00 | 247 | |||||
| 10:00.0 | 2,365 | 2:06.8 | 171 | 890 | 23 | |
| r: 2:00 | 280 | |||||
| r588 |
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Workout Graph
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