Gregorio Alberto Soler Duré 2x10:00/1:30r row
4,670
Meters
20:00.0
Time
2:08.4
Pace
291
Calories
| Rest Distance | 220 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,890 |
| Overall Time | 23:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
February 15, 2021 22:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,670 | 2:08.4 | 165 | 867 | 22 | |
| 10:00.0 | 2,284 | 2:11.3 | 154 | 831 | 21 | |
| 10:00.0 | 2,386 | 2:05.7 | 176 | 906 | 23 | |
| r220 |
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Workout Graph
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