Gregorio Alberto Soler Duré 11500m row
11,500
Meters
49:43.8
Time
2:09.7
Pace
703
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 1144 |
| Drag Factor | 120 |
December 22, 2020 23:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:43.8 | 11,500 | 2:09.7 | 160 | 851 | 23 |
| 9:44.9 | 2,300 | 2:07.1 | 170 | 885 | 22 |
| 9:38.8 | 4,600 | 2:05.8 | 176 | 904 | 23 |
| 10:02.9 | 6,900 | 2:11.0 | 155 | 835 | 23 |
| 10:12.3 | 9,200 | 2:13.1 | 148 | 810 | 23 |
| 10:05.0 | 11,500 | 2:11.5 | 154 | 829 | 24 |
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Workout Graph
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#Conept2 #HolidayChallenge COMPLETADO los 200k y 50k en UN DIA!!! #SOLER