Gregorio Alberto Soler Duré 3x8:00/1:00r row
5,813
Meters
24:00.0
Time
2:03.8
Pace
373
Calories
| Rest Distance | 240 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,053 |
| Overall Time | 27:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 118 |
November 10, 2020 19:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,813 | 2:03.8 | 184 | 933 | 22 | |
| 8:00.0 | 1,905 | 2:05.9 | 175 | 902 | 21 | |
| 8:00.0 | 1,952 | 2:02.9 | 188 | 948 | 21 | |
| 8:00.0 | 1,957 | 2:02.6 | 190 | 953 | 23 | |
| r240 |
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Workout Graph
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