Gregorio Alberto Soler Duré v2500m/1:00r...2 row
6,537
Meters
27:37.6
Time
2:06.7
Pace
410
Calories
149
Heart Rate
| Rest Distance | 359 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,896 |
| Overall Time | 30:37.6 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
October 26, 2020 22:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:37.6 | 6,537 | 2:06.7 | 172 | 891 | 21 | 149 | |
| 10:53.2 | 2,500 | 2:10.6 | 157 | 840 | 20 | 143 | |
| r: 1:00 | 138 | ||||||
| 16:44.4 | 4,037 | 2:04.3 | 182 | 925 | 22 | 155 | |
| r: 2:00 | 221 | ||||||
| r359 |
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Workout Graph
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#Skeleton #Zarate #Soler #day01