Gregorio Alberto Soler Duré v5:00/r...5 row
6,937
Meters
29:00.0
Time
2:05.4
Pace
439
Calories
149
Heart Rate
| Rest Distance | 1,136 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,073 |
| Overall Time | 37:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 804 |
| Drag Factor | 123 |
September 09, 2020 20:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:00.0 | 6,937 | 2:05.4 | 177 | 910 | 23 | 149 | |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 20 | 127 | |
| 6:00.0 | 1,442 | 2:04.8 | 180 | 919 | 22 | 145 | |
| r: 2:00 | 339 | ||||||
| 6:00.0 | 1,476 | 2:01.9 | 193 | 964 | 24 | 156 | |
| r: 2:00 | 307 | ||||||
| 6:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 27 | 162 | |
| r: 2:00 | 281 | ||||||
| 6:00.0 | 1,364 | 2:11.9 | 152 | 824 | 22 | 154 | |
| r: 2:00 | 209 | ||||||
| r1,136 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
#Campeonato Entre Rios #Training day 02 #Soler