Gregorio Alberto Soler Duré 4:30 row
1,022
Meters
4:30.0
Time
2:12.0
Pace
60
Calories
121
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 121 |
July 25, 2020 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,022 | 2:12.0 | 152 | 822 | 22 | 121 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 22 | 112 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 22 | 123 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 21 | 121 |
| 4:00.0 | 234 | 2:08.2 | 166 | 871 | 23 | 125 |
| 4:30.0 | 101 | 2:28.5 | 107 | 667 | 20 | 127 |
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Workout Graph
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