Gregorio Alberto Soler Duré 4:17 row
647
Meters
4:17.8
Time
3:19.2
Pace
31
Calories
100
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 9 |
| Stroke Count | 39 |
| Drag Factor | 150 |
August 05, 2025 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.8 | 647 | 3:19.2 | 44 | 452 | 9 | 100 |
| 3:00.0 | 469 | 3:11.8 | 50 | 470 | 9 | 101 |
| 4:17.8 | 179 | 3:37.3 | 34 | 417 | 9 | 99 |
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Workout Graph
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