Gregorio Alberto Soler Duré v200m/r...4 row
1,000
Meters
3:29.3
Time
1:44.6
Pace
77
Calories
162
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 3:29.3 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 33 |
| Stroke Count | 116 |
| Drag Factor | 140 |
August 01, 2025 19:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.3 | 1,000 | 1:44.6 | 305 | 1351 | 33 | 162 |
| 0:39.2 | 200 | 1:38.0 | 372 | 1579 | 37 | 152 |
| 1:02.9 | 300 | 1:44.8 | 304 | 1345 | 31 | 163 |
| 0:52.8 | 250 | 1:45.6 | 297 | 1322 | 33 | 166 |
| 0:54.4 | 250 | 1:48.8 | 272 | 1235 | 33 | 167 |
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Workout Graph
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