Gregorio Alberto Soler Duré v3:00/1:00r...2 row
1,482
Meters
6:00.0
Time
2:01.4
Pace
102
Calories
145
Heart Rate
| Rest Distance | 129 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,611 |
| Overall Time | 7:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 143 |
July 30, 2025 22:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,482 | 2:01.4 | 195 | 972 | 23 | 145 | |
| 3:00.0 | 864 | 1:44.1 | 310 | 1365 | 31 | 163 | |
| r: 1:00 | 129 | ||||||
| 3:00.0 | 619 | 2:25.3 | 114 | 691 | 16 | 127 | |
| r129 |
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Workout Graph
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