Gregorio Alberto Soler Duré 5000m row
5,000
Meters
22:27.5
Time
2:14.7
Pace
294
Calories
92
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 409 |
| Drag Factor | 147 |
April 10, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.5 | 5,000 | 2:14.7 | 143 | 792 | 18 | 92 |
| 4:24.8 | 1,000 | 2:12.4 | 151 | 818 | 19 | 124 |
| 4:34.5 | 2,000 | 2:17.2 | 135 | 765 | 18 | 121 |
| 4:35.1 | 3,000 | 2:17.5 | 134 | 762 | 17 | 108 |
| 4:26.9 | 4,000 | 2:13.4 | 147 | 806 | 18 | 69 |
| 4:26.2 | 5,000 | 2:13.1 | 148 | 810 | 18 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.