Gregorio Alberto Soler Duré 7000m row
7,000
Meters
33:11.2
Time
2:22.2
Pace
395
Calories
120
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 17 |
| Stroke Count | 568 |
| Drag Factor | 148 |
April 04, 2025 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:11.2 | 7,000 | 2:22.2 | 122 | 718 | 17 | 120 |
| 4:35.4 | 1,000 | 2:17.7 | 134 | 761 | 18 | 123 |
| 4:41.8 | 2,000 | 2:20.9 | 125 | 730 | 17 | 123 |
| 4:41.2 | 3,000 | 2:20.6 | 126 | 733 | 17 | 124 |
| 4:43.8 | 4,000 | 2:21.9 | 122 | 721 | 17 | 122 |
| 4:49.7 | 5,000 | 2:24.8 | 115 | 696 | 17 | 116 |
| 4:46.8 | 6,000 | 2:23.4 | 119 | 708 | 17 | 122 |
| 4:52.4 | 7,000 | 2:26.2 | 112 | 685 | 17 | 115 |
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Workout Graph
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