Gregorio Alberto Soler Duré 1500m row
1,500
Meters
7:12.7
Time
2:24.2
Pace
83
Calories
113
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 17 |
| Stroke Count | 127 |
| Drag Factor | 145 |
March 28, 2025 23:07:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.7 | 1,500 | 2:24.2 | 117 | 701 | 17 | 113 |
| 1:15.3 | 250 | 2:30.6 | 102 | 652 | 18 | 106 |
| 1:11.7 | 500 | 2:23.4 | 119 | 708 | 18 | 111 |
| 1:11.8 | 750 | 2:23.6 | 118 | 706 | 18 | 113 |
| 1:11.8 | 1,000 | 2:23.6 | 118 | 706 | 18 | 117 |
| 1:11.7 | 1,250 | 2:23.4 | 119 | 708 | 18 | 115 |
| 1:10.5 | 1,500 | 2:21.0 | 125 | 729 | 17 | 121 |
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Warm-up 1500m
Warm-up 1500 m
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