Kenneth Lewis 21:30 BikeErg
7,726
Meters
21:30.2
Time
2:46.9
Pace
199
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| RPM | 74 |
| Revolution Count | 1610 |
| Power/kg | 0.78 |
| Drag Factor | 36 |
March 25, 2021 06:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:30.2 | 7,726 | 2:46.9 | 75 | 558 | 74 |
| 5:00.0 | 1,773 | 2:49.2 | 72 | 548 | 70 |
| 10:00.0 | 1,826 | 2:44.2 | 79 | 571 | 77 |
| 15:00.0 | 1,815 | 2:45.2 | 78 | 566 | 76 |
| 20:00.0 | 1,754 | 2:51.0 | 70 | 540 | 74 |
| 21:30.2 | 557 | 2:41.9 | 82 | 583 | 84 |
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Workout Graph
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