Kenneth Lewis 2x1000m/2:00r BikeErg
2,000
Meters
5:48.7
Time
2:54.3
Pace
51
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,071 |
| Overall Time | 9:48.7 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| RPM | 67 |
| Revolution Count | 410 |
| Power/kg | 0.68 |
| Drag Factor | 44 |
March 16, 2021 04:43:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:48.7 | 2,000 | 2:54.3 | 66 | 527 | 67 | |
| 2:52.3 | 1,000 | 2:52.3 | 68 | 535 | 71 | |
| 2:56.4 | 1,000 | 2:56.4 | 64 | 519 | 65 | |
| r71 |
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Workout Graph
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