Kenneth Lewis 2x1000m/2:00r BikeErg
2,000
Meters
5:53.9
Time
2:56.9
Pace
51
Calories
| Rest Distance | 1,001 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,001 |
| Overall Time | 9:53.9 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| RPM | 69 |
| Revolution Count | 600 |
| Power/kg | 0.65 |
| Drag Factor | 64 |
February 04, 2021 04:58:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:53.9 | 2,000 | 2:56.9 | 63 | 517 | 69 | |
| 2:55.1 | 1,000 | 2:55.1 | 65 | 524 | 72 | |
| 2:58.8 | 1,000 | 2:58.8 | 61 | 510 | 68 | |
| r1,001 |
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Workout Graph
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