Kenneth Lewis 22:43 BikeErg
10,071
Meters
22:43.2
Time
2:15.3
Pace
296
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 69 |
| Revolution Count | 1583 |
| Power/kg | 1.46 |
| Drag Factor | 97 |
March 03, 2020 10:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:43.2 | 10,071 | 2:15.3 | 141 | 785 | 69 |
| 5:00.0 | 2,321 | 2:09.2 | 162 | 857 | 57 |
| 10:00.0 | 2,283 | 2:11.4 | 154 | 830 | 61 |
| 15:00.0 | 2,276 | 2:11.8 | 153 | 825 | 71 |
| 20:00.0 | 2,102 | 2:22.7 | 120 | 714 | 82 |
| 22:43.2 | 1,089 | 2:29.8 | 104 | 657 | 84 |
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Workout Graph
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