Kenneth Lewis 12:37 row
2,600
Meters
12:37.1
Time
2:25.5
Pace
144
Calories
115
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 311 |
| Drag Factor | 182 |
May 19, 2025 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.1 | 2,600 | 2:25.5 | 113 | 690 | 24 | 115 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 25 | 120 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 25 | 110 |
| 12:37.1 | 551 | 2:22.5 | 121 | 715 | 24 |
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Workout Graph
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