Kenneth Lewis 5000m BikeErg
5,000
Meters
13:05.2
Time
2:37.0
Pace
131
Calories
121
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 63 |
| Revolution Count | 830 |
| Power/kg | 0.93 |
| Drag Factor | 82 |
May 13, 2025 18:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:05.2 | 5,000 | 2:37.0 | 90 | 611 | 63 | 121 |
| 2:39.2 | 1,000 | 2:39.2 | 87 | 598 | 70 | 123 |
| 2:32.8 | 2,000 | 2:32.8 | 98 | 637 | 66 | 118 |
| 2:27.2 | 3,000 | 2:27.2 | 110 | 677 | 63 | 130 |
| 2:35.7 | 4,000 | 2:35.7 | 93 | 619 | 55 | 121 |
| 2:50.3 | 5,000 | 2:50.3 | 71 | 543 | 64 | 117 |
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Workout Graph
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