Kenneth Lewis v1000m/3:00r...1 BikeErg
1,000
Meters
2:14.9
Time
2:14.9
Pace
29
Calories
131
Heart Rate
| Rest Distance | 851 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,851 |
| Overall Time | 5:14.9 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 55 |
| Revolution Count | 224 |
| Power/kg | 1.48 |
| Drag Factor | 182 |
May 13, 2025 18:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 2:14.9 | 1,000 | 2:14.9 | 143 | 790 | 55 | 131 | |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 790 | 55 | 131 | |
| r: 3:00 | 851 | ||||||
| r851 |
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Workout Graph
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