Kenneth Lewis 10000m BikeErg
10,000
Meters
24:45.8
Time
2:28.5
Pace
277
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 63 |
| Revolution Count | 1577 |
| Power/kg | 1.11 |
| Drag Factor | 112 |
May 03, 2025 11:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:45.8 | 10,000 | 2:28.5 | 107 | 667 | 63 |
| 4:28.8 | 2,000 | 2:14.4 | 144 | 796 | 53 |
| 4:42.5 | 4,000 | 2:21.2 | 124 | 727 | 54 |
| 4:47.9 | 6,000 | 2:23.9 | 117 | 703 | 62 |
| 5:00.9 | 8,000 | 2:30.4 | 103 | 653 | 72 |
| 5:45.7 | 10,000 | 2:52.8 | 68 | 533 | 74 |
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Workout Graph
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