Kenneth Lewis 10000m BikeErg
10,000
Meters
23:10.3
Time
2:19.0
Pace
293
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 66 |
| Revolution Count | 1551 |
| Power/kg | 1.34 |
| Drag Factor | 121 |
April 03, 2025 10:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:10.3 | 10,000 | 2:19.0 | 130 | 748 | 66 |
| 5:06.7 | 2,000 | 2:33.3 | 97 | 634 | 82 |
| 4:40.4 | 4,000 | 2:20.2 | 127 | 737 | 75 |
| 4:53.2 | 6,000 | 2:26.6 | 111 | 682 | 60 |
| 4:19.6 | 8,000 | 2:09.8 | 160 | 850 | 58 |
| 4:10.4 | 10,000 | 2:05.2 | 178 | 913 | 57 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.