Kenneth Lewis 7:33 row
1,515
Meters
7:33.4
Time
2:29.6
Pace
82
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 184 |
| Drag Factor | 115 |
April 01, 2025 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.4 | 1,515 | 2:29.6 | 104 | 659 | 24 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 25 |
| 7:33.4 | 517 | 2:28.3 | 107 | 668 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.