Chad Rexin 10:00 row
2,225
Meters
10:00.0
Time
2:14.8
Pace
129
Calories
161
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 106 |
March 24, 2025 13:05:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,225 | 2:14.8 | 143 | 791 | 26 | 161 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 27 | 153 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 27 | 151 |
| 6:00.0 | 434 | 2:18.2 | 132 | 755 | 26 | 157 |
| 8:00.0 | 438 | 2:16.9 | 136 | 768 | 26 | 169 |
| 10:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 176 |
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Workout Graph
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10 minutes w 2 min intervals
10 minutes w 2 min intervals
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