Chad Rexin 0:30 row
114
Meters
0:30.2
Time
2:12.4
Pace
6
Calories
108
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 14 |
| Drag Factor | 115 |
January 31, 2025 13:29:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.2 | 114 | 2:12.4 | 151 | 818 | 27 | 108 |
| 0:30.0 | 114 | 2:11.5 | 154 | 828 | 28 | 109 |
| 0:30.2 | 109 |
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5 minutes
5 minutes
app.erg.zone