Chad Rexin 6:00 row
1,351
Meters
6:00.0
Time
2:13.2
Pace
79
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 155 |
| Drag Factor | 124 |
January 25, 2023 19:32:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,351 | 2:13.2 | 148 | 809 | 26 | 144 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 25 | 121 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 26 | 135 |
| 3:00.0 | 268 | 1:51.9 | 250 | 1158 | 26 | 173 |
| 4:00.0 | 196 | 2:33.0 | 98 | 635 | 27 | 144 |
| 5:00.0 | 209 | 2:23.5 | 118 | 707 | 26 | 133 |
| 6:00.0 | 244 | 2:02.9 | 188 | 948 | 26 | 158 |
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6 minutes
6 minutes
app.erg.zone