Chad Rexin 20:00 row
4,658
Meters
20:00.0
Time
2:08.8
Pace
286
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
| Stroke Count | 556 |
| Drag Factor | 130 |
April 19, 2022 12:21:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,658 | 2:08.8 | 164 | 863 | 28 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 29 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 28 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 28 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 27 |
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Workout Graph
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