Chad Rexin 30:00 row
6,938
Meters
30:00.0
Time
2:09.7
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 123 |
April 06, 2022 12:29:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,938 | 2:09.7 | 160 | 851 | 27 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 27 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 27 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 29 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 28 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 27 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 27 |
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30 minutes