Chad Rexin 45:00 row
10,062
Meters
45:00.0
Time
2:14.1
Pace
598
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 1184 |
| Drag Factor | 116 |
January 17, 2022 12:41:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,062 | 2:14.1 | 145 | 798 | 26 |
| 7:30.0 | 1,714 | 2:11.2 | 155 | 832 | 27 |
| 15:00.0 | 1,723 | 2:10.5 | 157 | 840 | 26 |
| 22:30.0 | 1,648 | 2:16.5 | 138 | 773 | 27 |
| 30:00.0 | 1,664 | 2:15.2 | 142 | 787 | 27 |
| 37:30.0 | 1,642 | 2:17.0 | 136 | 768 | 27 |
| 45:00.0 | 1,672 | 2:14.5 | 144 | 794 | 24 |
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45 minutes