Chad Rexin 45:00 row
9,565
Meters
45:00.0
Time
2:21.1
Pace
545
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 1165 |
| Drag Factor | 112 |
January 02, 2022 15:35:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,565 | 2:21.1 | 124 | 728 | 25 |
| 7:30.0 | 1,661 | 2:15.4 | 141 | 784 | 27 |
| 15:00.0 | 1,610 | 2:19.7 | 128 | 741 | 26 |
| 22:30.0 | 1,594 | 2:21.1 | 124 | 728 | 26 |
| 30:00.0 | 1,561 | 2:24.1 | 117 | 702 | 26 |
| 37:30.0 | 1,585 | 2:21.9 | 122 | 721 | 25 |
| 45:00.0 | 1,555 | 2:24.6 | 116 | 697 | 25 |
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45 minutes