Chad Rexin v500m/0:30r...3 row
1,500
Meters
5:50.8
Time
1:56.9
Pace
101
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 0:54.0 |
| Overall Distance | 1,579 |
| Overall Time | 6:44.8 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 26 |
| Stroke Count | 158 |
| Drag Factor | 116 |
November 22, 2021 13:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.8 | 1,500 | 1:56.9 | 219 | 1053 | 26 | |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 26 | |
| r: 0:30 | 44 | |||||
| 1:56.6 | 500 | 1:56.6 | 221 | 1059 | 26 | |
| r: 0:24 | 35 | |||||
| 1:56.6 | 500 | 1:56.6 | 221 | 1059 | 26 | |
| r79 |
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