Chad Rexin 5x5:00/2:00r row
5,950
Meters
25:00.0
Time
2:06.0
Pace
373
Calories
| Rest Distance | 1,993 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,943 |
| Overall Time | 35:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 648 |
| Drag Factor | 114 |
November 13, 2021 18:52:31
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,950 | 2:06.0 | 175 | 901 | 26 | |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 24 | |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 25 | |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 26 | |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 27 | |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 28 | |
| r1,993 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.