Chad Rexin 500m row

500

Meters

1:58.2

Time

1:58.2

Pace

30

Calories

Average Watts212
Calories Per Hour1029
Stroke Rate25
Stroke Count50
Drag Factor177

October 19, 2021 13:12:38

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

500m

Splits

Time Meters Pace Watts Cal/Hr S/M
1:58.2 500 1:58.2 212 1029 25
0:23.6 100 1:58.0 213 1033 28
0:23.3 200 1:56.5 221 1061 23
0:23.4 300 1:57.0 219 1052 26
0:24.1 400 2:00.5 200 988 25
0:23.8 500 1:59.0 208 1014 25

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