Chad Rexin 15:00 row
3,579
Meters
15:00.0
Time
2:05.7
Pace
224
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 406 |
| Drag Factor | 133 |
August 13, 2021 13:57:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,579 | 2:05.7 | 176 | 906 | 26 |
| 2:30.0 | 619 | 2:01.1 | 197 | 977 | 28 |
| 5:00.0 | 607 | 2:03.5 | 186 | 938 | 27 |
| 7:30.0 | 580 | 2:09.3 | 162 | 857 | 27 |
| 10:00.0 | 595 | 2:06.0 | 175 | 901 | 26 |
| 12:30.0 | 583 | 2:08.6 | 164 | 865 | 27 |
| 15:00.0 | 594 | 2:06.2 | 174 | 898 | 26 |
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Short 15 minutes row