Chad Rexin 10:00 row
2,101
Meters
10:00.0
Time
2:22.7
Pace
117
Calories
160
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 105 |
October 21, 2025 13:03:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,101 | 2:22.7 | 120 | 713 | 26 | 160 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 26 | 159 |
| 4:00.0 | 416 | 2:24.2 | 117 | 701 | 26 | 153 |
| 6:00.0 | 414 | 2:24.9 | 115 | 695 | 26 | 159 |
| 8:00.0 | 418 | 2:23.5 | 118 | 707 | 26 | 164 |
| 10:00.0 | 417 | 2:23.8 | 117 | 704 | 26 | 168 |
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Workout Graph
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10 minutes w 2 min intervals
10 minutes w 2 min intervals
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