Chad Rexin 15:00 row
3,246
Meters
15:00.0
Time
2:18.6
Pace
185
Calories
162
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 132 |
June 27, 2025 13:06:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,246 | 2:18.6 | 131 | 752 | 21 | 162 |
| 3:00.0 | 658 | 2:16.7 | 137 | 770 | 21 | 153 |
| 6:00.0 | 649 | 2:18.6 | 131 | 751 | 21 | 173 |
| 9:00.0 | 649 | 2:18.6 | 131 | 751 | 22 | 158 |
| 12:00.0 | 640 | 2:20.6 | 126 | 733 | 22 | 160 |
| 15:00.0 | 650 | 2:18.4 | 132 | 753 | 22 | 169 |
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