Chad Rexin 30:00 row
6,061
Meters
30:00.0
Time
2:28.4
Pace
330
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 114 |
May 31, 2025 17:42:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,061 | 2:28.4 | 107 | 667 | 25 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 26 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 26 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 25 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 25 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 minutes - 2k + 30s
30 2k +30 to 2k+20 minutes
app.erg.zone