Tomáš Lehrl v10000m/6:00r...2 row
20,000
Meters
1:19:46.1
Time
1:59.6
Pace
1333
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 20,083 |
| Overall Time | 1:31:46.1 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
June 09, 2020 20:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:46.1 | 20,000 | 1:59.6 | 204 | 1003 | 23 | |
| 39:57.1 | 10,000 | 1:59.8 | 203 | 999 | 23 | |
| r: 6:00 | 59 | |||||
| 39:49.0 | 10,000 | 1:59.4 | 205 | 1006 | 25 | |
| r: 6:00 | 24 | |||||
| r83 |