Tomáš Lehrl 2x2000m/4:00r row
4,000
Meters
14:10.5
Time
1:46.3
Pace
306
Calories
| Rest Distance | 212 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,212 |
| Overall Time | 22:10.5 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 29 |
| Stroke Count | 430 |
| Drag Factor | 118 |
April 23, 2020 22:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.5 | 4,000 | 1:46.3 | 291 | 1302 | 29 | |
| 7:07.3 | 2,000 | 1:46.8 | 287 | 1288 | 29 | |
| 7:03.1 | 2,000 | 1:45.7 | 296 | 1317 | 29 | |
| r212 |
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Workout Graph
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