August Felso 21:43 row
4,830
Meters
21:43.7
Time
2:14.9
Pace
286
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 517 |
| Drag Factor | 78 |
February 21, 2022 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.7 | 4,830 | 2:14.9 | 142 | 790 | 23 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 26 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 24 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 24 |
| 21:43.0 | 291 | 2:56.9 | 63 | 517 | 20 |
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Workout Graph
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