August Felso 45:32 row
10,004
Meters
45:32.3
Time
2:16.5
Pace
587
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 1116 |
| Drag Factor | 98 |
January 19, 2022 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:32.3 | 10,004 | 2:16.5 | 137 | 772 | 24 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 25 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 25 |
| 25:00.0 | 934 | 2:40.5 | 84 | 590 | 22 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 26 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 800 | 26 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 |
| 45:00.0 | 991 | 2:31.3 | 101 | 647 | 22 |
| 45:32.0 | 108 | 2:28.1 | 108 | 670 | 20 |
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Workout Graph
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