August Felso 23:38 row
4,997
Meters
23:38.3
Time
2:21.9
Pace
287
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 548 |
| Drag Factor | 78 |
June 19, 2020 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.3 | 4,997 | 2:21.9 | 122 | 721 | 23 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 19 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 27 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 19 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 28 |
| 23:38.0 | 651 | 2:47.4 | 75 | 556 | 24 |
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Row House